Your BMI
Body Mass Index (BMI) is a measure of body fat based on height and weight. While it is a useful screening tool, it does not account for muscle mass, bone density, or other factors that influence overall health.
| Category | BMI Range |
|---|---|
| Underweight | Below 18.5 |
| Normal weight | 18.5 – 24.9 |
| Overweight | 25.0 – 29.9 |
| Obese | 30.0 and above |